[Morgan]

3 weeks at the gym and my body is feeling so much better...I am standing taller, my core muscles are reshaping and getting stronger, my arms are getting larger and harder (yippee), my endurance is coming back (20-30 minute cardio daily), the machines at the gym are awesome....I look forward to going to the gym at least 5 to 6 times a week. Thanks everyone for the tips on the abs.
I saw a woman yesterday who had a tremendous body, I went over to her and asked her how she got her core so strong, lol. She told me that she would lift and do her sets on one part of her body and then the next one would be her abs, then she would work another part of her body and then go back to her abs, so every other exercise was a workout for her abs, I can do this.....