I am plateauing right now too. However, I think I can break it, but I have to drive myself more to workout. I have an 11.5 mile hike this weekend, with something like an 1100 ft elevation gain. That is going to hurt, because I'm sore from yesterday with the trainer, but I still need to keep it moving.
I tend to let up on myself when I am sore, and that is when my trainer says I should keep up the cardio. So, tonight, Naproxen for the wrist tendinitis, and other achy parts, and then Hip Hop Abs (this video is fun to me). I may try to get myself to walk during my lunch hour too.
I woke up with nausea this morning, I'm feeling a little better, but I am going to have to force myself to eat if I want to be ready for Saturday.
I haven't dropped a size in a few months, but I did throw out all of my too large clothing (gave it to Salvation Army). When I'm changing sizes a lot, I shop at Salvation Army/Goodwill/Deseret Industries. I just don't see the point in buying expensive brand new clothes when I will have to replace them in a short time period. Plus, lucky me, people give expensive, perfectly good, brand name clothing away to thrift stores all the time!
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