Quote:
Originally Posted by Novelafemme
What is Zumba - YouTube
ok, check out the cute little lady in the back with the florescent green t-shirt on. that will TOTALLY be me! 
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I would be right next to you, making remarks
so that you would be losing your step!!
I have trouble with any kind of organized class..
Jest me - I like to suffer alone!
Quote:
Originally Posted by Medusa
I'll make a confession.
<snip>
The online program is self-driven and pretty insular but I actually love that. It has helped me to learn accountability to myself.
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At the end of the day, that's what it is all
about - personal accountability...
No one sat there and shoved food in my mouth
and no one else is going to take the time and the
energy to make the behaviour modifications.
And that's also part of it - behaviour modification.
I went to the grocery yesterday and stood there,
spending time looking at nutrition info and almost
throwing items back on the shelf.
Just my two cents worth....
Everybody have a great day and a productive weekend!
I will be at the gym later today because I have blown it
off for 3 days, pleading work issues....not today!
__________________
Live your life in such a way that when your feet hit the floor in the morning, Satan shudders and says, "Oh God, he's up!"