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Old 04-05-2012, 11:03 AM   #7236
Lady_Di
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I am really into poaching these days, probably a wild salmon or cod tonight. Add veggies at the end, sitting on top, so they just steam. With spices and herbs, the variations are endless and all yummmy, all moist and lovely.

Happy that fruits and veggies are in abundance right now and only getting more so as the season wears on. Eating locally, fresh and organically - always better when it is not so darned expensive.

On the other hand, the expense is far out weighed by the reduction in co-morbidities and medical costs, which go down in an inverse proportion, imnsho~
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