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Originally Posted by deedarino
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What do you guys think of coconut milk? I found one by Silk that is very good. It has less sugar content than milk but it is cane sugar. Does this matter?
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I believe sugar matters, but that is me. I do have some of the Silk Coconut milk, but have not been all that impressed. I think the sugar content is too high, and sugar is like shards of glass within your blood vessels. Yikes, no?
What does impress me however is organic coconut oil, bottled in glass. I highly recommend it for anyone trying to lose wt. Amazing stuff. And they are now starting to sell it in normal stores at a very decent price. Shocking, I know.