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Old 04-17-2012, 09:58 AM   #3728
starryeyes
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I was dealing with heavy emotions this weekend which lead to emotional eating. Wow, I am paying for it. I feel like I ate a brick and I feel so disgusted. It's funny how I eat to make myself "feel better" when it only makes me feel 1,000 times worse. Going out for a long walk or run would have totally helped alleviate my stress, but I turned I food. Ugh. Anyways. Needed to vent.

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