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Old 04-21-2012, 03:45 PM   #474
Greco
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Default 1/21/12 - 4/21/12 Reboot 5-5-5

Hi Veggie Lovers,

Today is the last day of my green juice/green veggies 5-5-5 reboot.

Today is the 3rd day of green juicing

Italian parsley kale celery ginger

H20 and Udo's Omega 3 & 6 oil

So, how will I return to grains, legumes, nuts, and seeds?

Gently. Tomorrow my plan is to make a small amount of spelt pasta
and use blended black beans as a sauce with now the ever present

green veggie (kale steamed), with seaweed on the side (have missed seafood since the Gulf spill but seaweed helps the craving for seafood)

Green smoothie in the morning, and this main meal in the early afternoon.

Its been an enlightening experience on many levels, much of which I'm sure
I am not aware of yet....my mind is quieter, calmer, clearer...my body has lost excess weight I didn't think made a difference to my quality of life, it has made a difference.

So, what now? Time to connect the dots balance my life in terms of activism
regarding my decision to no longer eat meat.

In other words, how does the choice to eat to live impact what I do in the world, how it will effect my relationships with family, friends, who I vote for or not...I have questioned how this choice is connected to the larger political, economic situation in this country and the rest of the global community. How will I continue to share and contribute to my family, and society?

I'll again be posting videos that have positively "opened my eyes" during these last three months on my Food Documentary thread, and Food Discussion threads.

enjoy your evening, Greco
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