I am possessed by Satan when it comes to making good eating decisions. There's to good Diavolo and bad Diavolo each perched on opposing shoulders. I sooo know exactly what to do. Ask me, I'll tell you, but christ on a crutch I can't get it right to save my life, which is what it's coming down to.
I have a business coach and while he is the Devil himself and beats me like a bad dog, he has pointed me in the right direction and my business is growing abundantly. Last week he asked what other parts of my life am I having issues with and I said I've got to get my weight back under control. He said "Paleo Diet". He's doing it with his partner and says it's amazing. Conceptually, I like it and I have noticed others in this thread having positive reactions. I have 45 days until the AIDS/Lifecycle and I do not want to carry all of this weight on my bicycle from San Francisco to Los Angeles. I've been tapering off the pasta (I've been whole wheat pasta for years) and rice (brown rice for years). They say no potatoes but yams and sweet potatoes are fine. I don't really get the logic in that but ok. Something has to change here and today is the day.
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