Quote:
Originally Posted by Hollylane
Good for you gaea! Your prayer made me laugh. I have the same thought often. Interestingly, my ass is actually growing because of muscle growth. If I'd know this years ago, I would have started the hiking and squats much sooner!
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Holly 7 years ago (oh goodness, time flies) i took a short term position out at a local casino, in doing this they had a fat factory for a lunch room however if you looked around they also had so much healthy stuff...so since i could not leave for lunch i always ate really healthy at lunch, i always took the stairs and i dropped 100 pounds in one year I had gotten to a rather uncomfortable size for me, taking the stairs every day gave me an ass lift that i still have
..I tend to carry my weight in my mid section my legs and arms dont blow up just my belly...so that is what i have been working on...
and last
Let the ass lifts begin!