[Hollylane]

Originally Posted by Gemme

I love stuff with a good, hard beat when I'm on the treadmill or elliptical. I don't mind what's on when I'm doing circuit training as long as it's not maudlin and/or depressing stuff.

When I'm doing my ab work, I like music with a steady beat, but it doesn't have to be upbeat or fast like I prefer on the treadmill/elliptical.

Examples of artists that I listen to on the treadmill or elliptical are: David Guetta, Britney, Lil Jon, Pitbull, Disturbed, LMFAO, Missy Elliott.

Gemme, you and I have a lot of music in common with workouts, I also toss in a lot of Latin music, and some reggaeton. It is also the only time (other than out at a club) that I will listen to techno, the faster, and the harder the better.

Tomorrow is hiking day! I'm ready, sort of. My wrist and heel are feeling better than they have felt in ages. The medical massage was so worth every second of pain

I hope you all enjoy your weekend!