[sylvie]

Good Morning Healthies,

Just got home from my doctor appointment, and my bloodwork.
i got the all clear to go back to work tomorrow, but taking it easy.. It's hard to know if my shoulder/arm is completely ready for going back until i try - crossing my fingers i can, because i want to get back to doing weights at the gym (lol)

Bloodwork was for a number of things, but she felt it fitting to check everything out since losing the weight i've lost, can't wait for the results.. i know my blood pressure has been perfect, which makes me happy.

So, got an hour walk in today going to all of my appointments.. May go for another walk later on, and getting ready to do day 2 of a 4 week video challenge i've joined on SparkPeople.

Yay for still being active despite an injury, feeling pretty frigging great this week.. Energy is back, and pushing myself lots more..

Jo, love that breakdown you did for money saved, how amazing is that!?
Top it all off with how great you feel, i'm smiling big for you !

Have a great day everyone ♥