[Greco]

Hi Veggie Lovers,

Today's lunch/dinner: organic, non-gmo

red onion, olives/capers, garlic, ginger
broccoli

sauteed in coconut oil (very little just enough
to make onions translucent, black pepper (ground)

over

angel hair pasta and tossed w/a little olive oil
and ground walnuts

with a celery and cucumber salad
w/lemon olive oil dressing

and green w/mint tea

delicious.

enjoy having am green smoothie
and one meal these days

with a tea and a slice of spelt bread
with fruit spread later in the day
if I'm hungry.

enjoying cooking again.

Also FYI the brand of Westsoy
has soy milk that is organic
and verified non-gmo

enjoy your Sunday, Greco