[sylvie]

Okay, posted in here yesterday morning..
Then, i deleted it..

i'm having issues, big food issues, and i'm working on them..
i'm super plateau'd still at 217 lbs.. i need to get moving.. i'm not faithful with exercising, other than getting out walking.. (to work, back home from work, to work again, back home again...)

Trouble is, my body is used to *that* exercise.. So i need to get back at gym workouts, brisk walks at the lake, hiking, situps, etc..

i need motivation, i'm not always good with motivating myself..
What do ya's do to remotivate yourself ? Probably just going to have to be me kicking my own ass and pushing myself out and committing...

Some people say maybe i just needed the rest/break.. Well, great but it's been about 2 months of a break LOL.. i get random workouts in, just not as faithful as i was!!