[Hollylane]

Originally Posted by sylvie

Okay, posted in here yesterday morning..
Then, i deleted it..

i'm having issues, big food issues, and i'm working on them..
i'm super plateau'd still at 217 lbs.. i need to get moving.. i'm not faithful with exercising, other than getting out walking.. (to work, back home from work, to work again, back home again...)

Trouble is, my body is used to *that* exercise.. So i need to get back at gym workouts, brisk walks at the lake, hiking, situps, etc..

i need motivation, i'm not always good with motivating myself..
What do ya's do to remotivate yourself ? Probably just going to have to be me kicking my own ass and pushing myself out and committing...

Some people say maybe i just needed the rest/break.. Well, great but it's been about 2 months of a break LOL.. i get random workouts in, just not as faithful as i was!!

Hi sylvie...I can't say that I am successful every day at motivating myself. The best motivator I have, and try to keep in perspective daily, is that my health is the most important thing in my world. I want to live the fullest, happiest, amazing life that I possibly can. If I don't get my ass moving on a daily basis, and control what goes into my body, I know that I won't be enjoying my life as much, and I won't be around as long to enjoy the life that I have.

I definitely have my days where I am a complete lump, but I try to keep those to a minimum.