05-15-2012, 09:12 AM
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#3
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Member
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spiritually minded dirt dog
Join Date: Nov 2009
Location: canada
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Quote:
Originally Posted by sylvie
i just finished packing my gym bag...
i have an appointment at my daughter's school at 830, and then i am heading to meet a friend i work with at his gym..
He's going to walk me through a great arm workout with weights, and a core workout, because those are two areas i need to really focus on along with cardio to lose the rest of this weight and tone loose skin. Especially the arms, i am so self conscious about them after having lost weight. i am very grateful he's willing to do this, when i priced a personal trainer, there is no way i could afford that right now..
wish.me.luck.
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Okay, but only if you need it ~~~~~~ LUCK
__________________
Do not follow where the path may lead.
Go instead where there is no path and leave a trail.
Muriel Strode
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