[sylvie]

Working on loose skin is something i am working on right now.. Mostly the arms, but also the tummy a lil bit.. i have lost 98 lbs so far with pretty much no toning, except on odd occasion.. Nothing constant.. So now i really need to start toning along with my work out to see what i can get rid of on my own..

i met with a guy a work with yesterday and he spent an hour and a half with me, going over different weights & exercises, how often i should do them, etc.. It's going to be a lot of hard work, but i'm a worker, and i'm up for the challenge, especially if it prevents surgery in the future..

deedarino, what i've been doing is online searches and finding out lots of information that way, have you tried that route? What specific areas are you trying to tone? In my opinion the best way will be a good weights program targetting those areas, and being consistent with that along with cardio.. i am still searching additional things that might help as well - hopefully i'll have more to offer but for now that's all i've got! ♥ i'd be willing to share what i learned yesterday re: weights, etc if you like & whatever else along the way!

Leaving for my dietician appt soon..weigh in day, i know it won't be good and there is a gain, but maybe that's what i need to refocus and quite sitting on my rear...