|
Senior Member
How Do You Identify?:
Mr Mtn's babygirl
Preferred Pronoun?:
girly, she
Relationship Status:
fiercely protected ♥
Join Date: Jan 2010
Location: Moving home in OR with Him VERY soooon !!
Posts: 2,548
Thanks: 4,834
Thanked 7,501 Times in 1,850 Posts
Rep Power: 21474854
|
Good morning Healthies.. ♥
Went to my Dietician appt on Wednesday..i didn't gain!
i actually lost 1 lb.. (in 2 months) but.. without exercising or really following my plan, i am happy to know that once i do lose the weight i want to lose, i 'can' & will maintain it!
So, 99 lbs lost total, since April of 2011 - and i got myself back on track.
Yesterday,i went for a 3 1/2 hour long walk, beautiful day & i stopped to visit my godmother's grave and spent some time with her, also found a spot to meditate along the way and meditated along my walk..
By the time i got home, i felt wonderful for the exercise, and much peace within..Today, i just got home from a walk again (am between work shifts) and i feel so strong...
Also, found my triggers from these last couple of months, working on those.
i'm in a healthy, happy place again, and ready to rock this.
♥
__________________
my Mantra: i am letting go of angers, continuing to find forgiveness, welcoming inner peace & deserving of it all.
my facebook weight loss page:
http://www.facebook.com/asyllyjourney
|