Quote:
Originally Posted by Diva
Last weekend was my birthday celebration.....I ate everything I COULD that was bad for me...lol
Burgers....bread.....CAKE....cheese....Mexican food....I was afraid to get on the scale....until today....I got back on my routine on Wednesday, with the exception of yesterday and today ~ I've had NO appetite whatsoever (Don't know what THAT'S about!).
So. Expecting to see a major setback, I did not. I have lost ~ all total ~ 27 lbs! HOW, I do not know! But I'll take it! 
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I am so proud of you!!...ya know---pretty soon you're gonna start needing some new clothes !!...just sayin' is all...it's good...
changing your body isn't a linear experience...try to remember to offer Yourself the same support, encouragement and acceptance as you give those you care for...