05-27-2012, 07:26 PM
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#418
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Quote:
Originally Posted by Morgan
I went to the gym this morning and I am feeling great.....I love how I feel afterwards the endorphines rushing through my body, cheap high....lol.
Can anyone tell me what excercises I can do for my legs, since I have a torn maniscus that I cannot have repaired at this time. I have been protecting it with a simple knee brace, but I am afraid if I push it, I may severely damage the joint. I have strong legs, but I would like to bulk them up some.
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I would definitely check with a medical professional and/or a trainer to be sure.
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