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Senior Member
How Do You Identify?:
Mr Mtn's babygirl
Preferred Pronoun?:
girly, she
Relationship Status:
fiercely protected ♥
Join Date: Jan 2010
Location: Moving home in OR with Him VERY soooon !!
Posts: 2,548
Thanks: 4,834
Thanked 7,501 Times in 1,850 Posts
Rep Power: 21474854
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Today is the day i restart my running program.. YAY!
First i'll get to the gym and do the weights, elliptical & some bike..
Then, i'll come home, drop off my bag and do my first run.
i'm not sure what level i am starting at until i get out there and just do it..
walk 10 mins to warm up, then i'll run for as long as i can comfortably, then walk a minute or two, and then run again, etc etc..
my first small goal is to be able to run 30 mins non stop .. This book i have helps me warm myself up to doing that over some weeks, and then i will work on hills training and speed training..
i'm excited, but i'm ready..
Let the people stare - i'm okay with it now.. (it was always a worry of mine) heh.
Happy Workout everyone ♥
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my Mantra: i am letting go of angers, continuing to find forgiveness, welcoming inner peace & deserving of it all.
my facebook weight loss page:
http://www.facebook.com/asyllyjourney
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