Quote:
Originally Posted by DMW
I think all of my hair just turned white from shock.
I wouldn't have believed it...if i had not seen it for myself.
OMG 
OMG
I believe i am experiencing that body PTSD |
I am so sorry you are having a hard time. It is hard to believe some of the symptoms and some of the things we can live through.
Sending healing vibes your way!
Quote:
Originally Posted by Girl Friday
Very true. You're not alone at all.
Just focus on breathing. And don't forget to accept love from the people who want to give it to you. We always think of ourselves as wanting/being able to "give" love. It's important to remember that if you close yourself off to receiving love you'll miss out on an important facet of life and of healing.
But then...that's just my opinion.
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Great advice!
Breathing is the best place to start. When I am really anxious and in pain, I forget to breathe.
Love and light to all of us facing PTSD!
