I have been pretty good about tracking my food...
Like Hollylane there are items that I am struggling with...
What happens if you go over on your protein?
What happens if you don't get enough?
The same can be said for the other things listed...
I have no problem with the movement/exercise...
The food is the part I am struggling with as it says I am not getting enough...
I drink plenty of water, so that it isn't a problem either...
Keep up the good fight everyone!
Hope to see some more of you on myfitnesspal...
__________________
Kim
"A word of encouragement during a failure is worth more than an hour of praise after success."
- Unknown -
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