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Rockinonahigh · 06-04-2012, 06:44 PM

I have been working out at home being I have several peices of equipment to use,today I maxed and exceeded what my goal was to be a fue days from now.I went to the gym for a fue days then got lots on my plate when my pup got sick(she is well over it).Now I am trying to catch up on doctors apps that I canseled as well as some other stuff I had to do.At the moment im dam sore and my knees feel a bit shaey from doing 100 rapid steps on my stair stepper,everything else I did I toped out in the 40's some where.I know tomorro will be a lot worse so I will just do lots of stretching to limber the old creaky body.I finaly weighed today I only gained 10 pounds so I am glad it wasnt any more,with what im doing with my work outs the ten I gained shoud be gone soon...I hope.

06-04-2012, 06:44 PM	#427
Rockinonahigh Senior Member How Do You Identify?: stone butch Preferred Pronoun?: makes no diffrence,I know who I am. Relationship Status: single,maybe looking if the right person comes along. Join Date: Dec 2009 Location: shreveport,Louisiana Posts: 4,907 My Photo Gallery Thanks: 4,682 Thanked 14,933 Times in 3,938 Posts Rep Power: 21474856	I have been working out at home being I have several peices of equipment to use,today I maxed and exceeded what my goal was to be a fue days from now.I went to the gym for a fue days then got lots on my plate when my pup got sick(she is well over it).Now I am trying to catch up on doctors apps that I canseled as well as some other stuff I had to do.At the moment im dam sore and my knees feel a bit shaey from doing 100 rapid steps on my stair stepper,everything else I did I toped out in the 40's some where.I know tomorro will be a lot worse so I will just do lots of stretching to limber the old creaky body.I finaly weighed today I only gained 10 pounds so I am glad it wasnt any more,with what im doing with my work outs the ten I gained shoud be gone soon...I hope.