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Originally Posted by Cajun_dee
Yes ! At the end of the week it's interesting to see how you did on sugars etc. That is one thing i do not like about WW (although i think it's still a good program) is that you can for example have iceberg lettuce for lunch and eat ice cream and still be in your point range. Of course you won't lose easily this way and it's probably not a bad idea from the marketing aspect.
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Yup and sugar can be such a trigger food for people like me that can get so compulsive with eating. Once I get off on a sugar binge, I'm in trouble.
We are all different, however, so probably many people can have the sweets and it is OK.