Ordered a body composition scale and it arrived yesterday. This one is cool because if you have multiple users set up on it - it automatically registers which user you are - based on your weight. So all you do is stand on it and it starts it's thing. Yay!
It figures body fat %, water %, muscle %, and bone mass (not density)... and I'm fairly certain I heard a low whistle when it got through computing the fat %.
BUT - this gives me 4 more numbers I can track - in order to find something good that's happened at least every 2 weeks through this journey and since I'm a stats whore - this works very well for me.
As of this morning - 15 pounds in a little over a month. Yay!
|