[thedivahrrrself]

Joined the YWCA this morning so I can keep swimming all year long!

I'm going to buy a juicer this afternoon. I think that is the only way I'm going to incorporate more veggies into my diet. My eating habits are better, but not what they should be yet.

I noticed yesterday at breakfast that when I screw up is when I'm emotional, and I'm bound to be pretty emotional at least for a while. So, my plan is when I'm sad, go work out. When I'm lonely, go work out. Replace emotional eating with emotional swimming, or elliptical walking, or whatever.

I need to go deep within myself and fix some things. I'm hoping a lot of time alone at the gym will help me start to look inside and figure out what it is that causes me to put myself down, to care more about other people's opinions than my own, to put things off and to make bad choices, food and otherwise.

This is going to be a long journey.