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Old 03-04-2010, 07:40 PM   #1278
Soft*Silver
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my therapist says I am anxious. She gets paid to tell me this? LOL. She is a dear, tho and is really good at calling it what it is. Yes, its that simple but dammit I want to be complicated! Oh wait..I have been told I am that too.. guess I am happy now...lol

as for sleepless nights...I gave up caffeine, dont eat anything with sugar after 9 PM, and even have sleeping meds in case I need them. Just some nights I get so wound up I cant relax. I need more exercise too, I think...



Quote:
Originally Posted by WolfyOne View Post
If you find an answer, would you be kind enough to pass it on because I go through bouts like that often. I totally understand wanting to sleep and being wide awake.
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