07-07-2012, 08:34 PM
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#4132
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Senior Member
How Do You Identify?:
Stone Butch
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He, hym, mister or "sir", like I get called by strangers!
Join Date: Mar 2010
Location: Right here, surrounded by technology
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Quote:
Originally Posted by Miss_Tia
I went to the YMCA yesterday and before getting into the pool I weighed myself. I know this scale is pretty close to my Drs scale. And I discovered I had already dropped 5 lbs. I was so relieved! I havent done drastic changes, and I didnt make some changes I said I was going to, (I am still drinking diet coke. I cant give it up yet but have reduced it to one bottle or glass a day)but its working. I did give up whites. And sugars. Except for my one wedding cookie for dessert after dinner. Giving myself some leeway, I tend to stick to changes better.
As if i dont have enough on my plate with opening a store I have opted to help a friend train her new shetland pony to drive. I go out twice a week to work with the lil one and it is giving me exercise. That, ontop of the YM pool and all the movement at the store, i am getting stronger physically. The BIG thing I have noticed is I catch myself slumping, which I got into when I felt the weight of the world on my shoulder because of the wedding. Now when I catch myself slumping, I straighten up. I feel more solid inside, more support inside, and it shows in my body.
Someone said they dont have fibromyalgia but are allergic to glutten? Really?
Oh, a tooth is being pulled Monday. It cracked more yesterday and half of it literally fell out of my mouth. So I suspect that will help with some weight loss too. Not being able to chew is a great weight reducer...lol.
This heat sucks! I force myself to go out on the days i am scheduled, to work that pony. its 86 degrees at 10PM here. Seriously? I am not in Az!
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Ahhhhh but it is a DRY heat here in Arizona....
Except during monsoon season, which just started
at the end of June and runs until about the middle of August....
I am a bit worried about the humidity and heat in Chicago...
I leave in the morning, thinking about traveling in shorts which is
sometimes a crap shoot if they lose my luggage......
If you're slumping, try a cold bottle of water -
it helps to perk me right up!
(what is that...diet coke?? Haven't had one in 5 months!)
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