Quote:
Originally Posted by Andrew, Jr.
Oh yes, I know that now. I think it was a darn shame, and I know that the therapist that did this to me is now well aware of what she did to me. I showed up at her office after a beating. I wanted her to see for herself what the result was of her conversation w/my father. She will live with that image for the remainder of her life.
I am glad you understand. I just feel...so very alone. I am tired of being a punching bag. Like I am delusional, not dealing with reality, and so on and on. It is very hurtful. This just goes on and on from 1 site to another to another.
Andrew
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Maybe meditate on blocking it?
Focus on Spring and your babies. There are great things happening Andrew. We need to look at the good things and stay away from the bad. Especially now that we both are so spun out....we need to block out the rest.
Bit once gave me a great piece of advice, she said If I thought I saw my father around (he is dead and I was "seeing" him and hearing him) to take up an imaginary spray can of smoke or something like that and just spray him away. Maybe you could do that in your mind to people who make you feel beat up...spray their voices away.
I have met you in person, you are a good guy... just are going to have to learn to block better. I still don't think being around your father is a good idea at all, but I am biased.
My therapist says if we think we are crazy, then we are not.