[Soft*Silver]

I am back...I had my store's grand opening and my sub's surprise birthday party, all on the same day, so all the planning and work made my intentions so hard to fill. But i wasnt so bad. Seriously. I am actually quite proud of myself for not falling completely off track.

I am heading to the YM in a few minutes to get in the heated pull. I overdid the labor and stamina levels and now I need to find some relief.

i got a juicer and am going to start using it. I plan on doing one meal a day as juice, probably breakfast because I loath eating when i first get up but love to drink and this can replace my coffee intake. I am going to stop at the store on the way home from the pool and grab some veggies and fruits.

I dont weigh myself at all. Its not about my weight. Never want it to be. This is about my health. I am putting too much of the wrong things in my limited stumach and I am feeling the problem. (I also had a serious bulimia problem in my 20s and i am not going to start that up again. Weighing myself could bring up old triggers. And with the surgery I had, even the thought of self induced vomiting could kill me.)

I am back on my vitamins too...and Jo, you reminded me to ask about b12 shots again. I dont care if they are paid by insurance or not. I need my shot.

gosh i am tired and exhausted...see you all tomorrow...