[sylvie]

Good Morning Healthies!!

i've been so good and staying on track - happiness for that.
i do need to be better about getting in here, however.. i could use this daily motivation.. especially for exercise.

i am off work today & tomorrow, i find it hard when i work long hours & feel tired to motivate myself to move..

Contemplating early morning workouts before i go to work for 7am..If it's a long day, i feel my most energetic in the morning..i love the mornings! i get up early and am ready to go, go, go... But that would mean much earlier sleep times in the evening, but it would work out really well with time with Mr. Mtn once He is home from work too.. And i know He won't allow it unless i'm getting proper rest.

i think i've got this!