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Leigh · 08-01-2012, 12:41 AM

Way to go JustJo! I bet you felt great afterwards, good for you

I started a new system yesterday ~ since I'm watching my sister for the summer and I have to be up by 7:30am every morning, I am getting into a routine of eating at certain intervals to get my body used to having good food in it at certain times and not just eating whatever I want anytime. I had a bowl of cereal and a fat free yogurt for breakfast, a banana for a mid morning snack, wasn't much hungry for lunch but I had a Fibre 1 bar, then had 3 corn on the cob for supper and ended the evening with an Activia yogurt for snack. I've also been drinking water and tea for the past 3 days, had one baby can of diet pepsi but for the most part I've stayed away from the soda. Today is the first day of August so I am going to start it off by going into the gym again; I admit going back after so long will be intimidating but I have to do this for my own good, plus I need to start getting out there and not just hole myself up in the house all the time ~ one step at a time right?

08-01-2012, 12:41 AM	#4197
Leigh Infamous Member How Do You Identify?: Femme Preferred Pronoun?: She, Her, etc Relationship Status: Single Join Date: Nov 2009 Location: Canada Posts: 7,767 My Photo Gallery Thanks: 9,029 Thanked 13,024 Times in 4,784 Posts Rep Power: 21474859	Way to go JustJo! I bet you felt great afterwards, good for you I started a new system yesterday ~ since I'm watching my sister for the summer and I have to be up by 7:30am every morning, I am getting into a routine of eating at certain intervals to get my body used to having good food in it at certain times and not just eating whatever I want anytime. I had a bowl of cereal and a fat free yogurt for breakfast, a banana for a mid morning snack, wasn't much hungry for lunch but I had a Fibre 1 bar, then had 3 corn on the cob for supper and ended the evening with an Activia yogurt for snack. I've also been drinking water and tea for the past 3 days, had one baby can of diet pepsi but for the most part I've stayed away from the soda. Today is the first day of August so I am going to start it off by going into the gym again; I admit going back after so long will be intimidating but I have to do this for my own good, plus I need to start getting out there and not just hole myself up in the house all the time ~ one step at a time right? __________________ "When you fall off the wagon ... clutch the sides of it until you get a better grip!"