I am fortunate to have a job where fitness is important. Starting in the spring months those of us who are "Bike Qualified" are assigned to patrol key nieghborhoods. These assignments last until the early fall. I don't have to think about working out on my own time. Peddling for 8 hours a day it plenty of excerise however it can be a challenge to keep my weight stable due to the calorie burn.
During the late fall and winter I run and work out on the Bowflex. Here again, I have to adjust my diet so I don't over eat.
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