I finally detoxed from the pack of stale graham crackers that I ate over a month ago!
I can't believe how long it took this time for the craving for sweets to go away. I knew I couldn't touch cookies/pies/cakes, etc. but I honestly thought Grammies would not be a trigger for me:
Wrong!
I walked by the sweets at Starbucks today and scoffed at them. A couple of weeks ago, my Pavlovian response would have been in full force.
In other news, I dropped 5 pounds in a week. Nothing like, oh never mind.
I shall keep going on my weight loss journey because I must. Looking for 10-15 more.
Hang in there fellow healthies
__________________
~Anya~
Democracy Dies in Darkness
~Washington Post
"...I'm deeply concerned by recently adopted policies which punish children for their parents’ actions ... The thought that any State would seek to deter parents by inflicting such abuse on children is unconscionable."
UN Human Rights commissioner