Congratulations Christie, I love to hear about folks reaching their goals, and it sounds as if you will successfully reach yours in less than 12 months.
I picked up Prevention's Flat Belly Diet at the library, yesterday. I don't know if I will do the actual plan, but it was very interesting to read about what causes us to lose that flat belly. Stress is the biggest factor...something to think about!
Quote:
Originally Posted by christie0918
Just checking in and updating...
The big 4-0 came and went on Saturday and my "goal" when I started my life change back in August was to be the same size I was when I was 17...
I am ONE clothes size away... When I started I was 5 away.
Lost almost 80lbs now. I feel better and am starting to incorporate exercise into my life. Its been a rough go the past couple of weeks with physical illness, but I am back on track and focused.
Hope everyone is doing well, and if not, brush yourself off and remember that you can start again tomorrow.
Best,
Christie
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