[Leigh]

Originally Posted by NJFemmie

Wow... that's a lot to take on right away.
Maybe consider easing yourself into some cardio and weights and then after a bit of time, add another routine (then another, and another.... )

Taking on too much too soon might result in injury and then the feeling of "oh I can't do this to myself anymore" settles in.

Yeah I realized this the other day so I'm just going to stick to my regular routine, maybe add in one Zumba class for now since most of it is just dancing. I will slowly work my way towards something else in time; definitely thank you for pointing that out NJ