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How Do You Identify?: Dear ol butch bones.
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I think it could be a rare form of sleep paralysis. Somehow your mind became detached from your body in your case, and hurled you pretty quickly back, making your breathing labored which is natural. The main feelings of being crushed, trapped, drowning, and asphyxia are forms of what science calls sleep paralysis. There are many stories and pictures from the past, where folks thought demons or evil spirits were trying to harm them or hijack their bodies by sitting on them. Spirit Dancer, do you also feel the presence of an evil entity or intruder? Try sleeping with a healing blue nightlight or some spiritual tapes.
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