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Senior Member
How Do You Identify?:
Miss Twiggy
Preferred Pronoun?:
Supercalifragilisticexpialidocious and that shit doesn't sound atrocious!
Relationship Status:
divorce happens..all that glitters ain't gold
Join Date: Nov 2009
Location: SLC Utah
Posts: 2,284
Thanks: 2,768
Thanked 7,159 Times in 1,793 Posts
Rep Power: 21474854
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One of the hardest lessons I ever had to conquer
When something someone says or does upsets you, your upset is not about the other person. Feelings are triggered within you when an external source bumps into something that is already there.
~Iyanla Vanzant
Feel what you feel and allow it to pass. Don't judge your feelings or yourself for having them. Do not label your feelings good or bad, right or wrong. Drop your hands to your sides and give yourself permission to ride out the emotional tidal waves that are sure to surface every now and then. Each time an emotion surfaces, this is a sure sign that you are working through it in order to release it.
~Iyanla Vanzant
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