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ruffryder · 09-28-2012, 08:25 AM

Good morning beautiful healthies!

So I read something about eggs. That raw vs cooked makes no difference in the protein your body is getting. Raw egg will contain salmonella though so it's better to cook it, although not so sure people actually get sick on a raw one. A large egg contains about 6 grams of protein. So it's good for you!

So do you like eggs, and how do you like them?

I made two this morning over easy but could only stomach one with my pork green chili. lol. just didn't want anymore!

I like mine over easy, scrambled sometimes if not runny or with veggies. I like to make like a scrambled patty for a breakfast sandwich and omelettes.

So, I've been thinking i want to start a page about nutrition, health, tips, recipes, motivation, support. If you are interested in joining that when I get it going send me a pm here and I'll get you into that.

Happy Friday and have a great weekend everybody!

09-28-2012, 08:25 AM	#7
ruffryder Senior Member How Do You Identify?: FTM Preferred Pronoun?: guy ones Relationship Status: ... Join Date: May 2011 Location: chillin' in FL Posts: 3,690 My Photo Gallery Thanks: 21,951 Thanked 9,679 Times in 2,875 Posts Rep Power: 21474854	Eggs!!? Good morning beautiful healthies! So I read something about eggs. That raw vs cooked makes no difference in the protein your body is getting. Raw egg will contain salmonella though so it's better to cook it, although not so sure people actually get sick on a raw one. A large egg contains about 6 grams of protein. So it's good for you! So do you like eggs, and how do you like them? I made two this morning over easy but could only stomach one with my pork green chili. lol. just didn't want anymore! I like mine over easy, scrambled sometimes if not runny or with veggies. I like to make like a scrambled patty for a breakfast sandwich and omelettes. So, I've been thinking i want to start a page about nutrition, health, tips, recipes, motivation, support. If you are interested in joining that when I get it going send me a pm here and I'll get you into that. Happy Friday and have a great weekend everybody!