i can chew gum. patch. keep my hands busy. etc etc. ...
i can do all that and it helps. but that's it, just helps. ...
it's all about will power. it's me that has to do it and say no. ...
first, i have to say no and mean it. then i can get help from all the other places.
my quit date is june 4, 2012.
i am addicted. i love to smoke. like pamela said, most of my life lived to smoke.
i will always be addicted. but i'm mad as hell and smoking is not going to rule me.
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