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Old 10-10-2012, 09:47 AM   #4272
JoSchmooze
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Quote:
Originally Posted by Andrea View Post
The last two days have had an eating out component and I am very happy with my food selection and portion control.

The downside is I was up so late last night that I will miss yoga this morning, because I will be returning to bed in a few. (Why I can't just sleep in like normal people......)

My motivation is purely health. I wish I had rewards to look forward to but there isn't anything I can think of that has a strong enough appeal.

What are some of your milestone rewards?
A reward for me is looking in the mirror....
and not recognizing the person I see....

A reward for me is pulling out that new pair of shorts
I bought 6 months ago and now they fit!

A reward for me is seeing people I had not seen in over
6 months and they see the difference!

A reward for me...looking at the "before" and
"after" pics and seeing the difference.....

Keep on truckin' y'all.....I see the doc on Friday
and we'll see how far I've gone and much further I need
to go.......



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