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Duchess · 10-26-2012, 08:18 PM

Everyone wants to eat healthier, but often healthy is equated with bland or tasteless food. Well, you can stop thinking like that because here's a food that is tasty and good for you as well! The medical benefits of raspberries include:

They do not have any fat, saturated fat, sodium or cholesterol.
They are high in fiber, vitamin C, potassium and folate.
They are low in calories.
They can help lower high blood pressure.
Raspberries have an anti-inflammatory property that may help to reduce inflammation of the joints.

Duchess

10-26-2012, 08:18 PM	#12011
Duchess Senior Member How Do You Identify?: Absolute Femme Preferred Pronoun?: She Relationship Status: Toe curling :-) Join Date: Nov 2009 Location: Atlanta Posts: 2,382 My Photo Gallery Thanks: 1,792 Thanked 5,592 Times in 1,521 Posts Rep Power: 21474854	Raspberries rock!!!! Everyone wants to eat healthier, but often healthy is equated with bland or tasteless food. Well, you can stop thinking like that because here's a food that is tasty and good for you as well! The medical benefits of raspberries include: *They do not have any fat, saturated fat, sodium or cholesterol.* *They are high in fiber, vitamin C, potassium and folate.* *They are low in calories.* *They can help lower high blood pressure.* *Raspberries have an anti-inflammatory property that may help to reduce inflammation of the joints.* *Duchess* __________________ *無料のライブ*