Yeah, not sure when my morning is anymore.
I work overnights half the week and the rest of the week I'm on regular mornings eating. When I work overnights I eat dinner at 8 and I'm usually on my feet walking and taking stairs majority of the night, then I take a break anywhere between 2-4 in the morning and most times I usually have a banana or a slim fast bar and I'm always drinking tea or coffee. Sometimes I'll just eat a meal at that time and when I get home I'll go to sleep and wake late afternoon and eat again. If I dont' eat at 2 a.m. and I'm hungry, I'll go home and make an omelette and then go to sleep. Then on my days off I'll go ahead and eat breakfast. Like today I had apple.cinn oatmeal and a whole grain muffin. so it varies. I guess it's all good, just have to watch what I'm putting inside me for food. I'm sure my body is confused because when most people are sleeping I'm getting a workout at work and then half the week it's back to normal.
I had the goal a month ago of losing 10 lbs by the end of the year and I'm half way there. I have about 4-5 to go. Happy Friday everybody. Enjoy the weekend!