11-06-2012, 09:32 AM
|
#1
|
Senior Member
How Do You Identify?: Femme
Relationship Status: I need ya boo, gotta see ya boo
Join Date: Nov 2009
Location: Big Money Texas
Posts: 4,708
Thanks: 24,309
Thanked 13,075 Times in 3,049 Posts
Rep Power: 21474856
|
Hello there healthy living peeps!
Today is day 2 of being back on track. I was able to focus on healthy meals & snacks and got in some exercise walking after dinner Most of all, I did not binge or eat to excess!
Well, on to other news, D went in for her yearly checkup. Something we didn't expect to hear... type 2 diabetic. So, not only healthy choices for me, but for her as well. NO MORE EXCUSES.
Question, what kind of meal plans should I be looking into? I know to cut out all the white stuff and processed food... but what else?
|
|
|