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Hey All,
Today is a carb craving day for real and I am wondering if my lack of sleep has anything to do with this. I did Yoga and worked out and still feel the urge to eat carbs and not the good ones. Bread, pasta..ugh. Maybe its a comfort food thing and not physical at all.
Anyway I am going to go for a long walk and swim later and burn some energy, but I really need to eat more protein to cut the carb craving. That always works for me but for the last few days I am not interested in protein very much. Just eggs and even eggs are just boring me to death right now. lol.
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“Lovers don't finally meet somewhere. They're in each other all along.”
― Rumi
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