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Old 11-07-2012, 04:25 PM   #4342
girl_dee
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Sometimes that gets me Sun.

Quite a few times i could eat a bowl of Cheerios then a sandwhich, like a bread sandwich!

Then i felt a migraine coming on, i believe if you are craving something your body is saying * i need this*

i know when i want chocolate it's aways around that time of the month. Sugar cravings i feel is when i my sugar is dropping.

i've read that a craving only lasts 10 min. For 10 min do something else, today i tested that and it's true! instead of munching i vacuumed the floor... craving passed!

Tonite i'm pan searing fish with smashed cauliflower and a salad.


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