Today while at work my client (a former chef) had me make a very simple but nummy licious stew. Here's how we did it:
I cut up half an onion into good chunks
dice one stalk of celery
Mince 2 gloves of garlic.
Put in a pan with about a tbs of olive oil....let it all sweat out till soft and nearly translucent....
Add 3/4c dry lentils
a pinch of celtic sea salt
a pinch and a half of his spice ( I will post the recipe for that tomorrow...its AWESOME)
enough water to just cover....simmer till lentils are soft
he also put in some organic taco seasoning... I thought that would give it a nice chili taste....
I also thought adding some nice diced tomatoes would be a nice touch...again add to the chiliness...perhaps some diced carrot...zucchini...garbanzo beans for a little mix.....healthy chili
mmmmm