[Sun]

Originally Posted by ScandalAndy

Sun: You'll have to fine me, then. Looks like I just got more paperwork today!

*writing up citation*

Ok I am gonna let you off this time

*rips up citation, throws it over shoulder*

How about keeping a bottle of water on your desk? Or try drinking a water and juice mixture. Or add lemon to your water. This requires some planning but the payoff is huge.

Since coffee and tea are also diuretic what I try to do is to drink as much water as I do coffee or tea. This usually works well and I test this theory out because I work in extreme heat most of the year. If I did not stay hydrated I would pass out.

Not fun. If you know you are dehydrated, grab a Gatorade G2 or Poweraide
Zero. They have some good flavors and the electrolytes will do you good.