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Senior Member
How Do You Identify?:
Pre-Op FtM,
Preferred Pronoun?:
Masculine ones plz
Relationship Status:
Single but haven't given up on finding the One
Join Date: Apr 2012
Location: I gaze upon the same moon as you do
Posts: 3,827
Thanks: 13,214
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I use Magnesium for Migraine prevention however I am of the believe of combining holistic with western meds and most of what I concentrate on is energy or for lack of a better word mind work.
I use a lot of guided imagery for anxiety and stress relief. Not just meditation because I find that does not work for me but actual guided imagery. Either to a recorded cd and someone else is guiding it or I can actually do it Myself.
I also use muscle relaxation technique to help with pain and to help put me to sleep but my insomnia gets so bad that does not always work.
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 Life should never be stagnant hence my quest for new knowledge will continue until my last breath.  Wolf |