Thread: When you're down, what do you do to pick yourself up?
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Old 11-30-2012, 07:12 PM   #95
Gráinne
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Throw myself out of the house for a walk
Go to the grocery, or Whole Foods (not retail therapy, and no driving if I'm very upset)
Watch a funny movie (I have a collection just for this)
Take a hot shower, take care of myself with lotions and pampering, and whatever . Reconnect with my body.
Write
Visit this website
Exercise usually works, but I don't use it as a kind of punishment.
Play music
Play Just Dance with the kids
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